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Even though you might be scared, I promise I'll be there
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NICHOLAS (忍)♥ (YOU)™ TWENTY-ONE AHPEK 20 NOVEMBER 1990 ♥ HER™ ♥ FAMILY ♥ PANDAS ♥ FRIENDS Key to your heart
♥ YOU ARE BORN TO BE DOTE NOT TO BE BULLIED!! ♥ I BELIEVE MIRACLES WILL HAPPEN ONE DAY, IF MY HEART TO YOU IS TRUE ENOUGH!! ♥ TO LOVE YOU LIKE NOBODY HAVE!! ♥ TO BE BY YOUR SIDE ALWAYS!! ♥ TO GIVE YOU THE BEST HAPPINESS IN THE WORLD!! Tagboard
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Thursday, January 24, 2008
BRAIN DAMAGING HABITS 1. No Breakfast People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 2. High Sugar consumption Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. 3. Air Pollution The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. 4. Sleep Deprivation Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells. 5. Head covered while sleeping Sleeping with the head covered, increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. 6. Working your brain during illness Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. 7. Lacking in stimulating thoughts Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. 8. Talking Rarely Intellectual conversations will promote the efficiency of the brain Thursday!!! school start at 8. get my hair done before i went to school, cause today got spot check. lesson half way suddenly DM walking to the class, he did all the checking, then few of my classmate were caught having long hair but luckily i never kana. after then went for lunch, then class start at 1.30, went in to the class teacher say they had something on so we r going off at 2. lesson ended, went to eat something. take bus home!!! pRoMisE (^-^) |
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Dear Ass Boyfriend
Hearts you (: |
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